About Me

I was raised Old Order (horse and buggy) Mennonite with German and Eastern European influences that shaped my palate. My own family enjoys heritage food, as well as vegetarian, plant-based, and global cultural cuisine. 

Contact Me: culturedcountrycook@gmail.com

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November 11, 2017

From one of my favorite recipe apps, Forks Over Knives.  

Ingredients:

Sweet Potatoes, 1 per person

Suggested Toppings 

Fresh fruit

Raw oatmeal

Maple Syrup

Almond butter

Hemp seeds

Pinch of sea salt 

Method: Bake or microwave sweet potatoes. Top with desired toppings from above....

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Mennonite/Brethren heritage food with a flare for vegetarian cuisine and a global palate 
Contact Me: culturedcountrycook@gmail.com

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